{"id":29339,"date":"2025-04-15T13:10:40","date_gmt":"2025-04-15T13:10:40","guid":{"rendered":"https:\/\/sharedcontacts.com\/?p=29339"},"modified":"2026-01-13T14:14:20","modified_gmt":"2026-01-13T14:14:20","slug":"how-to-export-gmail-contacts","status":"publish","type":"post","link":"https:\/\/sharedcontacts.com\/da\/blog\/how-to-export-gmail-contacts","title":{"rendered":"S\u00e5dan eksporterer du Gmail-kontakter"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Effektiv administration af dine kontakter i Gmail er et af de f\u00f8rste skridt til at holde dig organiseret. Du vil ogs\u00e5 gerne g\u00f8re det, s\u00e5 du ved, at dine kontaktlister altid er opdaterede og sikre, is\u00e6r hvis du skifter e-mailudbyder eller e-mailadresse, tager backup af vigtige forbindelser eller samarbejder med et team. S\u00e5 en af de mest almindelige opgaver er at vide, hvordan man downloader, eksporterer og overf\u00f8rer kontakter til en CSV-fil, vCard eller en anden e-mailtjeneste som iCloud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men lad os f\u00f8rst gennemg\u00e5 alle de m\u00e5der, du kan eksportere kontakter fra Gmail p\u00e5, afh\u00e6ngigt af din enhed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e5dan eksporterer du Gmail-kontakter (web)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du har brug for at eksportere Gmail-kontakter til en CSV- eller vCard-fil til sikkerhedskopiering eller migrering af kontakter til en anden enhed, skal du f\u00f8lge disse trin ved hj\u00e6lp af Google Contacts-appen:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00c5ben <a href=\"https:\/\/contacts.google.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Google Kontakter<\/strong><\/a> eller klik p\u00e5 ikonet direkte fra din Gmail-gr\u00e6nseflade.<\/li>\n\n\n\n<li>V\u00e6lg de kontakter, du vil eksportere:<br>\n<ul class=\"wp-block-list\">\n<li><strong>Enkelt kontakt<\/strong>: Marker afkrydsningsfeltet ud for kontaktens navn.<\/li>\n\n\n\n<li><strong>Flere kontakter<\/strong>: Marker afkrydsningsfelterne ud for alle \u00f8nskede kontakter.<\/li>\n\n\n\n<li><strong>Alle kontakter<\/strong>: Klik <strong>Valg af handlinger<\/strong> > <strong>Alle<\/strong> i \u00f8verste venstre hj\u00f8rne.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Klik p\u00e5 <strong>Flere handlinger<\/strong> (menu med tre prikker) &gt;. <strong>Eksport<\/strong>.<br><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"424\" class=\"wp-image-29340\" style=\"width: 1000px;\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts.png\" alt=\"S\u00e5dan eksporterer du kontakter fra Gmail\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts.png 2400w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts-300x127.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts-1200x509.png 1200w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts-768x326.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts-1536x652.png 1536w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts-2048x869.png 2048w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts-18x8.png 18w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/how-to-export-contacts-from-Gmail-contacts-1040x440.png 1040w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/li>\n\n\n\n<li>V\u00e6lg et filformat:<br>\n<ul class=\"wp-block-list\">\n<li><strong>Google CSV<\/strong> (bedst til sikkerhedskopier eller til at importere tilbage til Gmail).<\/li>\n\n\n\n<li><strong>Outlook CSV<\/strong> (til Microsoft Outlook).<\/li>\n\n\n\n<li><strong>vCard-format - vcf-fil<\/strong> (til Apples adresseb\u00f8ger eller andre e-mailtjenester).<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Klik p\u00e5 <strong>Eksport<\/strong> og gemme filen p\u00e5 din enhed.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r du har eksporteret, kan du slette un\u00f8dvendige kontakter for at frig\u00f8re plads.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1016\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1.png\" alt=\"Valg af eksportformat i Google Kontakter\" class=\"wp-image-29342\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1.png 2400w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1-300x127.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1-1200x508.png 1200w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1-768x325.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1-1536x650.png 1536w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1-2048x867.png 2048w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1-18x8.png 18w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Choosing-an-export-format-in-Google-Contacts-1-1040x440.png 1040w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e5dan eksporterer du kontakter fra Gmail som VCF-fil<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis dine kontakter er gemt p\u00e5 din Android-enhed eller dit SIM-kort, kan du <strong>eksportere dem<\/strong> som en sikkerhedskopi. Denne metode er nyttig, hvis du skifter telefon og vil gendanne kontakter senere:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00c5bn den <strong>Appen Kontakter<\/strong> p\u00e5 din Android-telefon eller -tablet.\u00a0<\/li>\n\n\n\n<li>Tap <strong>Reparer og administrer<\/strong> > <strong>Eksporter til fil<\/strong>.<\/li>\n\n\n\n<li>V\u00e6lg den eller de konti, der indeholder de kontakter, du vil eksportere.<\/li>\n\n\n\n<li>Tap <strong>Eksporter til .VCF-fil<\/strong> og gemme den p\u00e5 din enhed.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e5dan eksporterer du Google-kontakter p\u00e5 iOS<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f8r du eksporterer, skal du sikre dig, at din Gmail-konto allerede er <a href=\"https:\/\/sharedcontacts.com\/blog\/how-to-sync-contacts-from-ios-to-gmail-full-guide\">synkroniseret med din iPhone<\/a>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00c5bn den <strong>Appen Kontakter<\/strong>.<\/li>\n\n\n\n<li>Tap <strong>Lister<\/strong> i \u00f8verste venstre hj\u00f8rne.<br><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"245\" class=\"wp-image-29346\" style=\"width: 500px;\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists-in-Contacts-App.png\" alt=\"Lister i appen Kontakter\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists-in-Contacts-App.png 832w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists-in-Contacts-App-300x147.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists-in-Contacts-App-768x377.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists-in-Contacts-App-18x9.png 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/li>\n\n\n\n<li>Under <strong>Gmail<\/strong>tryk og hold <strong>Alle Gmail<\/strong> > <strong>Eksport <\/strong>hvis du virkelig vil gemme alle poster. Ellers skal du v\u00e6lge en anden Google-konto og angive, hvilke kontakter der skal eksporteres.<br><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"210\" class=\"wp-image-29345\" style=\"width: 500px;\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/All-Gmail-contacts-export-from-iPhone.png\" alt=\"Eksport af alle Gmail-kontakter fra iPhone\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/All-Gmail-contacts-export-from-iPhone.png 832w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/All-Gmail-contacts-export-from-iPhone-300x126.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/All-Gmail-contacts-export-from-iPhone-768x323.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/All-Gmail-contacts-export-from-iPhone-18x8.png 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/li>\n\n\n\n<li>V\u00e6lg din foretrukne eksportmulighed i delingsmenuen (f.eks. Gem i filer, e-mail eller AirDrop).<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Denne metode hj\u00e6lper, hvis du har brug for at eksportere dine Google-kontakter til iCloud eller en anden tjeneste.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Share Your Gmail Contacts with SharedContacts.com<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"3356\" height=\"1472\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled.png\" alt=\"SharedContacts.com homepage\" class=\"wp-image-29015\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled.png 3356w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-300x132.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-1200x526.png 1200w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-768x337.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-1536x674.png 1536w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-2048x898.png 2048w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-18x8.png 18w\" sizes=\"auto, (max-width: 3356px) 100vw, 3356px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Det er altid smart at tage backup af sine kontakter - men det kan v\u00e6re et problem at administrere flere e-mailkonti og SIM-kort, hvis man har brug for at oprette en kontaktdatabase fra forskellige kilder. Og hvis du glemmer at opdatere dine sikkerhedskopier, risikerer du at miste vigtige kontaktoplysninger, n\u00e5r du har mest brug for dem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hvad nu, hvis du kunne g\u00f8re mere end bare at eksportere Gmail-kontakter til opbevaring? Forestil dig at have et v\u00e6rkt\u00f8j, der lader dig:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rediger, organiser og synkroniser kontakter i realtid.<\/li>\n\n\n\n<li>Del kontakter med holdkammerater, kunder eller afdelinger uden at afsl\u00f8re private detaljer.<\/li>\n\n\n\n<li>Kontroller, hvem der kan se, redigere eller slette poster - og hold din adressebog sikker.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s exactly what SharedContacts.com offers &#8211; a smarter way to manage and <a href=\"https:\/\/sharedcontacts.com\" data-type=\"link\" data-id=\"https:\/\/sharedcontacts.com\">Del Google-kontakter<\/a> across teams. The application transforms your static contact lists into a dynamic, shared resource that keeps teams aligned without manual updates. With SharedContacts.com, you can instantly share entire contact labels &#8211; or create new ones -with colleagues, clients, or departments. It\u2019s perfect for sales teams, remote workers, and agencies that rely on always accurate contact information. Thanks to the app&#8217;s synchronization with Google, you&#8217;ll always have correct email addresses and phone numbers across multiple Google accounts.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En anden fordel er appens alsidighed. Ikke alle teams har brug for et fuldt udbygget CRM, men alle har gavn af <a href=\"https:\/\/sharedcontacts.com\/blog\/how-to-create-your-contact-database\">struktureret kontaktstyring<\/a>. SharedContacts.com fills that gap, letting you group contacts by project, location, or team while keeping everything accessible in Gmail. Adding new contacts takes seconds, and changes sync instantly, so your team spends less time digging through spreadsheets and more time connecting with the right people. Try SharedContacts.com today and see how a simple tool can transform your team&#8217;s work.<br><br><\/p>","protected":false},"excerpt":{"rendered":"<p>Managing your contacts in Gmail efficiently is one of the first steps to staying organized. You also want to do it so that you know your contact lists are always up-to-date and secure, especially if you&#8217;re switching email providers or email addresses, backing up important connections, or collaborating with a team. So, one of the [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":29377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-29339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/posts\/29339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/comments?post=29339"}],"version-history":[{"count":1,"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/posts\/29339\/revisions"}],"predecessor-version":[{"id":29732,"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/posts\/29339\/revisions\/29732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/media\/29377"}],"wp:attachment":[{"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/media?parent=29339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/categories?post=29339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sharedcontacts.com\/da\/wp-json\/wp\/v2\/tags?post=29339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}