{"id":29318,"date":"2025-04-10T10:07:11","date_gmt":"2025-04-10T10:07:11","guid":{"rendered":"https:\/\/sharedcontacts.com\/?p=29318"},"modified":"2025-04-21T18:43:03","modified_gmt":"2025-04-21T18:43:03","slug":"how-to-export-contacts-from-iphone","status":"publish","type":"post","link":"https:\/\/sharedcontacts.com\/ja\/blog\/how-to-export-contacts-from-iphone","title":{"rendered":"iPhone\u304b\u3089\u9023\u7d61\u5148\u3092\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Even in the era of cloud services, we still may need to do this every now and then. Every iOS user should know what tools they have when it comes to exporting iPhone contacts as a file. Sometimes, such transferring comes as an option, while other times, it can be a necessity. If you&#8217;re switching to a new iPhone, backing up your contact list, or transferring contacts to Android, knowing how to properly export or backup contacts from an iPhone is a useful skill. Apple offers several built-in methods through iCloud, the Contacts app, and integration with services like Google Contacts and Outlook.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Below, we&#8217;ll cover all the ways to export your iPhone contacts, including converting them to CSV files for better compatibility with other devices and email services.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Export Contacts from iPhone with iCloud as vCard<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you use iCloud backup, exporting your contacts from an iPhone is straightforward:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Make sure iCloud sync on iPhone is enabled.\n<ul class=\"wp-block-list\">\n<li>Open <strong>Settings<\/strong> &gt; Tap your <strong>Apple ID<\/strong> &gt; <strong>iCloud<\/strong>.<\/li>\n\n\n\n<li>Ensure the <strong>Contacts<\/strong> toggle is ON.<br><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"246\" class=\"wp-image-29320\" style=\"width: 500px;\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Contacts-app-in-iPhone-settings.png\" alt=\"Contacts app in iPhone settings\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Contacts-app-in-iPhone-settings.png 832w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Contacts-app-in-iPhone-settings-300x148.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Contacts-app-in-iPhone-settings-768x378.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Contacts-app-in-iPhone-settings-18x9.png 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Access iCloud contacts on a computer. Go to <a href=\"https:\/\/www.icloud.com\/\" target=\"_blank\" rel=\"noopener\">iCloud.com<\/a> and log in with your Apple ID. Click <strong>Contacts<\/strong> to view your full <a href=\"https:\/\/sharedcontacts.com\/blog\/customizable-contacts-list-templates-for-your-business-needs\">contact list<\/a>.<\/li>\n\n\n\n<li>Export as vCard (.vcf file):\n<ul class=\"wp-block-list\">\n<li>Press Ctrl+A (Windows) or Cmd+A (Mac) to <strong>select all contacts<\/strong>.<\/li>\n\n\n\n<li>Click the export icon &gt; <strong>Export vCard<\/strong>.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">The file will download to your PC or Mac, ready to import into Outlook, Gmail, or another device.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1026\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/How-to-export-contacts-from-iCloud.png\" alt=\"How to export contacts from iCloud\" class=\"wp-image-29319\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/How-to-export-contacts-from-iCloud.png 2400w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/How-to-export-contacts-from-iCloud-300x128.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/How-to-export-contacts-from-iCloud-1200x513.png 1200w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/How-to-export-contacts-from-iCloud-768x328.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/How-to-export-contacts-from-iCloud-1536x657.png 1536w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/How-to-export-contacts-from-iCloud-2048x876.png 2048w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/How-to-export-contacts-from-iCloud-18x8.png 18w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-scm-helpful-tip alert\"><div class=\"alert-inner alert-nude alert-row-type flex\"><div class=\"icon icon-left\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\"><path fill=\"#ED6C02\" d=\"M9 21c0 .55.45 1 1 1h4c.55 0 1-.45 1-1v-1H9v1Zm3-19C8.14 2 5 5.14 5 9c0 2.38 1.19 4.47 3 5.74V17c0 .55.45 1 1 1h6c.55 0 1-.45 1-1v-2.26c1.81-1.27 3-3.36 3-5.74 0-3.86-3.14-7-7-7Zm2.85 11.1-.85.6V16h-4v-2.3l-.85-.6A4.997 4.997 0 0 1 7 9c0-2.76 2.24-5 5-5s5 2.24 5 5c0 1.63-.8 3.16-2.15 4.1Z\"><\/path><\/svg><\/div><div class=\"alert-text-wrap\"><h5 class=\"alert-heading\">Helpful tip<\/h5><p>Choose this method to keep an iCloud backup or move contacts to a Windows PC.<\/p><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Export Contacts directly from iPhone (Contacts App)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you need to export contacts from your iPhone quickly, this is the fastest way to save and share contacts without a computer:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Open the <strong>Contacts app<\/strong> on your iPhone.<\/li>\n\n\n\n<li>Tap <strong>Lists<\/strong> in the top-left corner.<br><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"245\" class=\"wp-image-29321\" style=\"width: 500px;\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists.png\" alt=\"Lists in iPhone\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists.png 832w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists-300x147.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists-768x377.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Lists-18x9.png 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/li>\n\n\n\n<li>Choose a specific account if you have a few synced with your iPhone (e.g., iCloud, Gmail) or <strong>All Contacts.<\/strong> Tap and hold, then select <strong>Export.<\/strong><br><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"305\" class=\"wp-image-29322\" style=\"width: 500px;\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Export-all-contacts-on-iPhone.png\" alt=\"\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Export-all-contacts-on-iPhone.png 832w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Export-all-contacts-on-iPhone-300x183.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Export-all-contacts-on-iPhone-768x469.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Export-all-contacts-on-iPhone-18x12.png 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/li>\n\n\n\n<li>Check what contact information to include in the suggested fields.<\/li>\n\n\n\n<li>Tap <strong>Export<\/strong> and choose either to <strong>Save to Files<\/strong> or to send via email, messages, or AirDrop.<br><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"492\" class=\"wp-image-29324\" style=\"width: 350px;\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Saving-contact-card-on-iPhone.png\" alt=\"Saving contact card on iPhone\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Saving-contact-card-on-iPhone.png 2340w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Saving-contact-card-on-iPhone-213x300.png 213w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Saving-contact-card-on-iPhone-728x1024.png 728w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Saving-contact-card-on-iPhone-768x1080.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Saving-contact-card-on-iPhone-1092x1536.png 1092w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Saving-contact-card-on-iPhone-1456x2048.png 1456w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Saving-contact-card-on-iPhone-9x12.png 9w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-scm-helpful-tip alert\"><div class=\"alert-inner alert-nude alert-row-type flex\"><div class=\"icon icon-left\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\"><path fill=\"#ED6C02\" d=\"M9 21c0 .55.45 1 1 1h4c.55 0 1-.45 1-1v-1H9v1Zm3-19C8.14 2 5 5.14 5 9c0 2.38 1.19 4.47 3 5.74V17c0 .55.45 1 1 1h6c.55 0 1-.45 1-1v-2.26c1.81-1.27 3-3.36 3-5.74 0-3.86-3.14-7-7-7Zm2.85 11.1-.85.6V16h-4v-2.3l-.85-.6A4.997 4.997 0 0 1 7 9c0-2.76 2.24-5 5-5s5 2.24 5 5c0 1.63-.8 3.16-2.15 4.1Z\"><\/path><\/svg><\/div><div class=\"alert-text-wrap\"><h5 class=\"alert-heading\">Helpful tip<\/h5><p>This method is best for quickly sharing multiple contacts or saving a backup file on your iPhone.<\/p><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Export iPhone Contacts as CSV (Using Google Contacts)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Since iPhones don\u2019t natively export CSV files, you\u2019ll need Google Contacts to convert them from contact cards to CSV format:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Import contacts to Google:\n<ul class=\"wp-block-list\">\n<li>First, export contacts as a vCard (using one of the previous methods).<\/li>\n\n\n\n<li>Open <a href=\"https:\/\/contacts.google.com\/\" target=\"_blank\" rel=\"noopener\">Google Contacts<\/a> &gt; Click <strong>Import<\/strong> &gt; Upload the <strong>.vcf file<\/strong>.<br><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"470\" class=\"wp-image-29325\" style=\"width: 1200px;\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/importing-contacts-in-Google-Contacts.png\" alt=\"Importing contacts in Google Contacts\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/importing-contacts-in-Google-Contacts.png 2400w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/importing-contacts-in-Google-Contacts-300x118.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/importing-contacts-in-Google-Contacts-1200x470.png 1200w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/importing-contacts-in-Google-Contacts-768x301.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/importing-contacts-in-Google-Contacts-1536x602.png 1536w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/importing-contacts-in-Google-Contacts-2048x802.png 2048w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/importing-contacts-in-Google-Contacts-18x7.png 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Export as CSV<strong>:<\/strong>\n<ul class=\"wp-block-list\">\n<li>In Google Contacts, go to the <strong>&#8220;Imported [date]&#8221; folder<\/strong>.<\/li>\n\n\n\n<li>Click <strong>Export<\/strong> \u2192 Select <strong>Google CSV<\/strong> or <strong>Outlook CSV<\/strong>.<\/li>\n\n\n\n<li>Download the<strong> <\/strong>file, which can be opened in <strong>Excel, Microsoft Outlook, or other email services<\/strong>.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-scm-helpful-tip alert\"><div class=\"alert-inner alert-nude alert-row-type flex\"><div class=\"icon icon-left\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" fill=\"none\"><path fill=\"#ED6C02\" d=\"M9 21c0 .55.45 1 1 1h4c.55 0 1-.45 1-1v-1H9v1Zm3-19C8.14 2 5 5.14 5 9c0 2.38 1.19 4.47 3 5.74V17c0 .55.45 1 1 1h6c.55 0 1-.45 1-1v-2.26c1.81-1.27 3-3.36 3-5.74 0-3.86-3.14-7-7-7Zm2.85 11.1-.85.6V16h-4v-2.3l-.85-.6A4.997 4.997 0 0 1 7 9c0-2.76 2.24-5 5-5s5 2.24 5 5c0 1.63-.8 3.16-2.15 4.1Z\"><\/path><\/svg><\/div><div class=\"alert-text-wrap\"><h5 class=\"alert-heading\">Helpful tip<\/h5><p>This is the best choice for migrating contacts from iOS to other operating systems or a business CRM.<\/p><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to Share Contacts on iPhone<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"3356\" height=\"1472\" src=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled.png\" alt=\"SharedContacts.com homepage\" class=\"wp-image-29015\" srcset=\"https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled.png 3356w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-300x132.png 300w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-1200x526.png 1200w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-768x337.png 768w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-1536x674.png 1536w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-2048x898.png 2048w, https:\/\/sharedcontacts.com\/wp-content\/uploads\/Untitled-18x8.png 18w\" sizes=\"auto, (max-width: 3356px) 100vw, 3356px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Standard iPhone contact &#8211; sharing methods may not meet the needs of teams or businesses requiring an organized system for managing <a href=\"https:\/\/sharedcontacts.com\" data-type=\"link\" data-id=\"https:\/\/sharedcontacts.com\">shared contacts for Gmail<\/a>. In such cases, specialized solutions like SharedContacts.com offer a more efficient alternative.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This cloud-based service simplifies contact sharing with the same ease as Google Docs. You can grant colleagues or departments access with customizable permissions &#8211; such as view-only or editing rights &#8211; controlling who can modify contact details. Any updates to supplier, client, or partner information are instantly visible to authorized users.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SharedContacts.com fully synchronizes with Google Contacts, creating a strategic alignment for businesses that rely on <a href=\"https:\/\/sharedcontacts.com\/blog\/how-to-use-google-workspace-as-a-crm-for-your-business\">Google Workspace<\/a>. It\u2019s a great asset for sales teams, customer support, and educational institutions where contact lists frequently change. Try to implement SharedContacts.com into your team\u2019s work and enjoy immediate productivity improvements!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even in the era of cloud services, we still may need to do this every now and then. Every iOS user should know what tools they have when it comes to exporting iPhone contacts as a file. Sometimes, such transferring comes as an option, while other times, it can be a necessity. If you&#8217;re switching to a new iPhone, backing up your contact list, or transferring contacts to Android, knowing how to properly export or backup contacts from an iPhone is a useful skill. Apple offers several built-in methods through iCloud, the Contacts app, and integration with services like Google Contacts and Outlook. Below, we&#8217;ll cover all the ways to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":29351,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-29318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/posts\/29318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/comments?post=29318"}],"version-history":[{"count":0,"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/posts\/29318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/media\/29351"}],"wp:attachment":[{"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/media?parent=29318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/categories?post=29318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sharedcontacts.com\/ja\/wp-json\/wp\/v2\/tags?post=29318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}